Ready to create a truly life-changing experience?
Let's team up with personalized 1:1 coaching designed specifically for your weight loss journey!
Total Health Intensive Program
Total Health Intensive Program
Our 1:1 personalized coaching is what makes our clients successful!
Having personalized programs for you WITH accountability makes all the difference in our clients success!
You choose the amount of time with Coach Cassandra as needed month to month because we are confident you will build new habits to continue on your own. You don't need a coach forever with the tools we give you, especially when taught how to MAINTAIN your progress!
Creating habits that give you life changing results you can MAINTAIN
Total Health Intensive Program
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How do I get started as a client?
You can simply click the link above to follow the payment plan options. Once you are subscribed, I will reach out to schedule your first virtual visit with me.
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Do you accept insurance?
I do not accept insurance. That said, I give my clients more time and attention than someone who is “on the clock”. You have plenty of virtual visits and access to me inside the Total Health app.
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How do you see clients?
I see my clients via Zoom. You will also have access to me through your customized Total Health app.
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How long will health coaching take for me to reach my goals?
Creating lasting behavioral change is a process that takes time. You are signing up because you want to make lasting changes. While this depends on the goals you have set for yourself, we will discuss your own customized timeline.